About

Silent Grind, Loud Results.

Aaron started Silent Grind Performance as a secondary school student with a mission to transform how athletes train their bodies, minds and skills so they can truly take their game to another level.

Like a lot of young athletes, Aaron wasn’t blessed with god-like athletic abilites or just innate skill. So he dove deep into the science of how to improve his athletic abilities, while studying the details of his sports to become to best athlete he could be.

And this is where the mission began, with a 16 year old basketball player wondering how to transform his game to reach the next level, to today where Aaron works with numerous teams and athletes to help them transform their performance and take their skills to the next level.

Aaron’s mission is simple. He wants to use science and research-backed methods to transform athletes physically and mentally. He believes in putting in the work in silence, and let your results of your work do the talking for you. This is the essence of ‘The Silent Grind’.